When does a pot plant flower outdoors? Well, that depends on the plant. Some plants will flower as soon as they are moved into the outdoor environment, while others may take several weeks or even months to start flowering. There are a few things to keep in mind when trying to determine when your pot plant will flower outdoors: light levels, temperature, water availability, and repotting frequency.

Some plants, especially those from the sun-loving family, will flower as early as 6 weeks after being planted in the ground. Other plants may take several months or even a year to produce flowers.

Growing Tips

When Does Pot Plants Flower Outdoors

If you’re looking to grow pot plants outdoors, follow these simple tips.

  1. Choose a sunny location.
  2. Dig a hole twice the size of the pot and fill it with fresh soil. Firm the soil around the pot with your fingers.
  3. Plant the pot in the hole, making sure the roots are below ground level. Water generously and keep an eye on the plant’s water needs during the early growth stages.
  4. As the plant grows, gradually move it to a larger pot or container and continue watering regularly. Deadheading (pruning off unwanted flowers) is also helpful when growing pot plants outdoors; it will encourage new flower growth.
  5. You can also plant flowers such as lily, lotus, or morning glory in hanging basket (Visit:

Best Time to Plant

There is no “one size fits all” answer to this question, as the best time to plant a pot plant depends on a variety of factors specific to your location and climate. However, some general guidelines can be followed when planting outside to achieve the best results. 

First and foremost, it is important to know your local weather conditions. This includes forecasted temperatures and rainfall totals for the upcoming season. Once you have a good understanding of what to expect, you can start selecting plants that will thrive in your particular environment. 

Plants that prefer warm weather should be planted early in the spring, while those that prefer cooler climates should wait until later in the summer or fall. In most cases, plants will perform better if they are planted directly into the ground rather than in containers.

What to Expect When Your Pot Plant Flowers Outdoors

When you get a pot plant that flowers, there is usually something to celebrate. But be warned – some pot plants can flower out of control, leaving behind an overwhelming smell and mess. Here’s what to expect when your pot plant flowers outdoors: 

You may notice a strong odor coming from the plant. This is because the flowers release a lot of scents. If you can’t stand the smell, try covering the pot with a cloth or newspaper to trap the scent and avoid breathing it in. 

The flowers will grow in clusters and will be white, pink, or purple. Depending on the type of pot plant you have, the blooms may last for one or two days. 


For enjoying the fresh, fragrant smell of your favorite plants, be sure to plant them in containers outside. While some plants (like tomatoes) can do well both inside and outside, many others (like herbs) prefer to flower only in soil. Regardless of what type of plant you have, though, be sure to give it plenty of sunlight, water, and love.

Training at home can be more productive even than going to the gym. And you don’t need to have kettlebells or dumbbells or bars to exercise. You can also do cardio exercises and work with your body weight and, in addition to burning fat, you will get much fitter. Design your own routines, in AMRAP or EMOM format, for example, and choose among all these exercises that we offer you.

The 10 best cardio exercises to train at home


Cardio exercises to burn fat

When it comes to getting in shape at home with a simple and effective exercise. You must choose the burpees yes or yes. It is a classic of any training, from CrossFit to HIIT or toning workouts. A full body exercise that will really put you in shape and is one of the best exercises to gain muscle and burn fat.

Aerial Squats

Another basic is to gain strength is the entire lower body. Tips? Perform the squats very deep, with your arms stretched out in front and with a straight back and a firm core. There are many variations, so find your best squat and hit it hard. It is recommended to keep the torso more inclined and much more flexion at the hips than at the knees in this case. These squats are very effective for developing the glutes.

Mountain Climbers

Basic to burn fat, give maximum power and rhythm to the exercise by taking the feet alternately towards your chest. It is very simple to do at home and it will bring you great benefits if you want to lose weight. It requires no fitness equipment and is great for working your core and building upper body strength.


With this exercise, we combine strength with a few cardio exercises if we speed up each of the repetitions. We already know that push-ups are one of the basic strength exercises with body weight, but in this case, we will look for speed without neglecting the technique. Chest and triceps to the fullest!

Goblet Squat

Similar to overhead squats, but with a weight between your hands to add more resistance to the exercise throughout the stroke. Adjust the weight to your measurements and needs. This variant helps to enhance the work of the legs and buttocks.


Or CrossFit abs, to pump up our core and continue defining our six pack and abs. This exercise goes beyond traditional sit-ups and is included in many high-intensity workouts. We lie down with our feet together with our knees to the sides, tighten our core well and climb energetically with our hands in front of our feet, and then lower to the same lying position.

Jump Squats

Another essential of training is to burn fat. They are some of the most explosive squats. It is about getting a good position from the beginning and maintaining it throughout the exercise without leaving the intensity in the background. Squat and vertical jump, simple, right?


It is one of the running techniques of athletics and consists of raising the knees above the waist while running on the spot or forward. Pure cardio exercises to train at home and burn fat in abundance.

Double under or double jump rope

Perhaps, jumping rope is one of the exercises that burn the most calories and the main difficulty in achieving a stable and dynamic rhythm to speed up our metabolism. When it comes to burning fat, it is equal to or more effective than going for a run.

If you want to burn calories following in the footsteps of Alexander Anasagasti jumping rope, you just have to get a rope.

Bicycle upside down pedaling

Lying face up on the floor, with our hands behind our necks, we raise our legs with our knees bent and simulate riding a bicycle. Ideal exercise to strengthen the lower body

Liss Training (Cardio)

If we decide on the LISS activity (‘Low-intensity steady state’) known as continuous cardio exercises at a moderate light level, “we must prepare ourselves to perform aerobic exercises; that means that you will exercise the main muscle groups of the body, the largest. These muscles will demand oxygen, which will reach the entire body, benefiting the body extraordinarily”, says this expert.

Cardio exercises are longer than HIIT. Therefore, it will be a more thorough training and the consequence will be to fully oxygenate the body and reduce accumulated fat. In addition, with these exercises to burn fat, the release of enzymes and hormones such as endorphins is also activated. These substances are responsible for promoting the proper functioning of your immune system, increasing natural defenses.

HIIT Training

The name by which these exercises are known, HIIT, comes from its name in English: High-Intensity Interval Training. Therefore, if we choose to opt for practicing this discipline, we will find high-intensity sports activities, at intervals. “They are short sessions of about twenty minutes performing exercises to burn fat with high intensity. The series is worked for a period of time that can go from thirty seconds to a minute, resting for the same time”, explains Gaëlle Colum, who adds “we could say that HIIT is so intense at the cardiovascular level, with little recovery time between the series, that the body works with an oxygen deficit, and this means that during the hours following HIIT training, the body continues to burn more energy because it needs to recover more than a cardio session”.

You may also be interested in How to carry the bike in the van?

There are many of us who have a van or a motorhome and we want to take our bicycle with us wherever we go. Normally, we carry a mountain or road bike to exercise and visit spectacular landscapes when we escape from big cities.

However, it is becoming more and more common to travel to cities in Spain and especially in Europe with our urban bikes and go sightseeing with them. Enjoying the bike lanes in some cities like Barcelona, ​​​​Amsterdam, Copenhagen or Bordeaux is a very enriching experience.

Next, we are going to explain several ways to take the bike inside the van for your trips, whether they are near or far. Let’s try the bike for 6 feet tall.

How to carry the bike in the van?

How to carry the bike in the van

Step 1: Choose the right size: If you’re carrying a bike, you need to choose the right size. A bike can be too big for your van and too small for your van. The rule of thumb is that if it’s too small, you’ll have a hard time getting it in and out of your van. If it’s too big, you’ll have a hard time getting it on the van.

Step 2: Determine your load: Do you have a bike rack in your van? If so, determine what kind of bike you want to carry. Do you want to carry one bike or two? Do you want to carry your bike on the roof or inside? You may also like to read

Step 3: Load the bike: Load the bike. Make sure that the bike is secure. You don’t want it falling off and damaging your bike.

Step 4: Tie the bike to the bike rack: Use a tie to attach the bike to the bike rack. You’ll need a rope, a hook, and a chain.

Follow the tips

  1. Make sure the bike fits in the van: It’s important to make sure the bike fits in the van. You don’t want to end up with an uncomfortable ride when you’re out on your travels.
  2. Ensure there is enough room in the back of the van: If you’re not using the bike as a means of transportation, you don’t need to make sure you have enough room in the back of the van. However, if you’re using it for transport, you’ll need to ensure there’s enough space for the bike. 
  3. Make sure you pack the bike correctly: This is probably the most important tip we’ll be giving you in this listicle. Make sure you pack the bike correctly. You don’t want to spend hours unpacking and repacking the bike. 
  4. Make sure the bike is secure: When you’re traveling on the bike, it’s important to make sure it’s secure. You don’t want to have the bike fall off the back of the van or crash into something.
  5. Make sure you carry the bike: You’ll need to carry the bike when you’re traveling with it. You might need to carry it on your shoulders or on a luggage rack. If you’re carrying the bike on your shoulders, make sure you carry it in the correct way.
  6. Make sure the bike is safe: You’ll also want to make sure the bike is safe. You don’t want to end up with a damaged bike.

Indoor bike rack for van

The most common way to carry one or more bicycles inside a van is by installing a bicycle rack.

Although it is not too complicated, it does require some time since you also have to remove the front wheel of the bicycle. To sleep inside the van, you will have to remove the bike rack and leave it outside or as cornered as possible.

Other ways to carry the bike inside the van

The popular forums also give us several ideas and tricks to carry the bicycle inside a van without the need to use a bicycle rack. Most of the systems are by means of tapes and the truth is that they are very interesting.

Keep in mind that the regulations stipulate that the bike must be perfectly secured so that it cannot fall, move, drag, produce noise, dust or cause other inconveniences. In addition to preventing accidents or fines, having the bike securely fastened will also prevent the van from taking hits.

If your bike is folding, storing it will be even easier. Most folding bikes do this in half, although this has several drawbacks. On the other hand, electric bicycles like Carmela Bikes allow the pedals to be folded and the handlebars to turn without the wheel also doing so so that it occupies less than 30 cm wide, that is, little more than a span. This allows it to be tied to the interior wall of the van in a simple way and takes up very little space.

How to take the bike out of the van?

Outside the van or motorhome, the best way to transport the bike is by means of a bike rack installed on the tailgate. There are those that allow you to carry up to 4 bicycles at the same time.

Even so, we recommend that if you park the van and go somewhere without the bikes, you put them inside to avoid theft or damage due to incivility or inclement weather. In this case, you can leave them inside without them being secured by an internal bike rack or straps since the van is not going to move.

In conclusion, 

It’s important to get a bike carrier that’s going to be compatible with your car. It’s not only going to be a hassle to get the bike in and out of the trunk, but it’s also going to be a hassle to get the bike out of the trunk when you’re done. A bike carrier that’s too small is going to make you feel like you’re going to lose your bike every time you get in the car. You’ll also want to make sure that it’s going to be easy to attach and remove your bike from the carrier.

We know that, as soon as they are born, babies hardly see, and for this reason, the other senses are on alert: hearing, taste and touch become the main access to the world. But slowly, the baby’s sight develops until it transforms into that of a baby who clearly recognizes shapes and colors. Let’s see the stages of this journey together.

How the newborn sees?

How the baby's vision develops and how to control it

In the first weeks, the newborn does not see like everyone else (net of refractive defects!): Initially, in fact, newborn babies cannot distinguish the contours. They see rather blurry and only at a close distance. Even colors don’t exist: for them, it’s all black or white! You can read: Best wooden walker

The stages of the view month by month

Between birth and four months, the baby sees blurry and can only see people and objects that are about 10 cm away. Only around three months do they begin to develop hand-eye coordination, which is essential for taking things. It is only starting from the fifth month that this ability is strengthened, making the grip safer, thanks also to the concept of depth that becomes clearer: within eight months, the little ones realize how far an object or a person is.

It is always between five and eight months that babies begin to perceive the differences in color. They come to recognize the entire chromatic scale. And it has been a year since the sight was considered completely acquired.

Helping children’s eyesight

Many parents fear that their children may develop refractive defects: this may be true if there are family predispositions to myopia, but some studies confirm a decline in children’s vision due to several factors, including less time spent outdoors and therefore in natural light.

To help develop vision, both the mother during pregnancy and the baby after weaning should consume in particular:


Green leafy vegetables



Citrus fruits

Check children’s eyesight.

In addition to trying to help eyesight with a proper diet, the situation must be kept under control, especially in some cases.

For example, if your child has symptoms such as swollen, red, watery eyes, if he has bleary eyelids, seem cross-eyed, and often scratches his eyes, it is good to talk to the ophthalmologist to verify the cause. It could be a passing problem or something that needs to be investigated.

Eye examinations for children

Likewise, it is important to have your vision checked periodically, once within 2 years and then before the start of primary school, when it is good to have a clear picture of the situation (for example, if you suffer from refractive defects, such as myopia, which could impair learning).

Among the most common signs that a child can show in case of vision problems are the fact of bringing objects closer to the face (especially books), the fact that he needs to sit very close to the TV if, by chance, he squints. To focus, if you have frequent headaches or if you rub your eyes often.

Children’s health also passes through the eyes: it is essential to see each other well from birth in order to grow, starting from the moment in which objects are recognized and grasped, then arriving at a phase as delicate as that of entering school.

Sight is of fundamental importance for children considering that 80% of childhood learning takes place through the eyes.

Protecting the eyes and preventing any visual problems is therefore important from an early age and assumes primary importance in school age when correct visual performance is essential for looking at the blackboard, doing the exercises and following the teachers during lessons. Neglected visual defects can, in fact, negatively influence school performance by creating psychological discomfort in the child, which can also lead to negative and violent behaviors.

To raise awareness among the adult public on the need to control and protect children’s eyesight from the earliest years of life, Transitions Optical – an international leader in intelligent clear lenses that vary the hue with the intensity of light – has been promoting campaigns and initiatives for years. Recently, together with nine experts, has prepared a vademecum to help parents take care of their children’s vision:

  1. Make the first specialist eye examination between 12 and 18 months to rule out defects and faults
  2. If in the family there are parents who wear eyeglasses, always provide for a vision check in children at 3 years of age
  3. In the growing phase, children who wear corrective glasses have a check-up every 6 months
  4. Protect children’s eyes from UV rays with sunglasses when they are outdoors in any season
  5. For children who wear eyeglasses, use glasses with variable tint lenses to protect from UV rays
  6. Have TV watched at a minimum distance of 1.5 to 3 meters. Your first eye examination.

Children spend a large part of the day outdoors, in the sunlight and perhaps not everyone knows that UV rays represent the first cause of possible damage to sight and can cause, over time, irreversible problems and damage, such as cataracts or macular degeneration. Especially for children, considering that their eyes are not yet fully developed and therefore are up to six times more vulnerable to the effects of UV rays than adults.

When it comes to the air quality in your home, there’s no denying that humidity levels play a huge role in the health of your family and the quality of your indoor environment. But what’s the best way to keep the humidity levels in your home as high as possible? That’s where humidifiers come in. Whether you’re looking to purchase a new humidifier or want to know if you already have one, we’ve got the answers to all of your questions. By the way, check out the nuk humidifier review

How to know if you need a humidifier?

How to know if you need a humidifier

  1. Humidifiers are great for those who live in a hot climate. They’re useful for people who have a dry or dusty environment.
  2. Check the temperature: You’ll want to check the temperature in your home to see if you need a humidifier. If it’s too cold in the house, you may not need a humidifier.
  3. Look at your lifestyle: You may need a humidifier if you’re a smoker or if you spend a lot of time in your home.
  4. Think about your bedroom: You’ll want to check if you need a humidifier if you spend a lot of time in your bedroom.
  5. Check if your windows are open: You may need a humidifier if your windows are open. This will increase your humidity levels, which could dry out your skin and hair.
  6. Check if your house is drafty: You’ll want to check if your house is drafty. You may need a humidifier if there’s a lot of air movement in your home.
  7. Check if you have allergies: You’ll want to check if you have allergies if you’re having trouble breathing.
  8. Check if you’re having an asthma attack: You’ll want to check if you’re having an asthma attack if you’re coughing a lot.
  9. Check if your home is sealed: You’ll want to check if your home is sealed if you’re having problems with your air quality.
  10. Check if you’re a smoker: You’ll want to check if you’re a smoker if you’re having trouble breathing.
  11. Check if you have a humidifier: You’ll want to check if you have a humidifier if you’re having trouble breathing.
  12. Check if you have allergies: You’ll want to check if you have allergies if you’re having trouble breathing.

Why would you need a humidifier?

Humidifiers are great for keeping your home at the perfect temperature. If you live in a dry area, then you’ll need to keep your house well-ventilated. This is because a hot house will mean that the air is dry and this can lead to a number of problems, such as asthma, sinusitis and headaches.

Humidifiers are also great for your skin. If you have dry skin, then you’ll want to make sure you keep your house well-ventilated. 

You’ll also need to make sure that your house isn’t too cold. If your house is too cold, then you’ll want to make sure you have a humidifier. This way, you’ll be able to keep your house at the perfect temperature.

A humidifier can also help to reduce allergies. If you have allergies, then you’ll want to make sure that your house is well-ventilated. This is because the dry air will irritate your nose and cause you to have a runny nose. 

Humidifiers are also great for your pets. If you have a dog or cat, then you’ll want to make sure that they have a humidifier. This way, they’ll be able to breathe easier, and this will make them feel happier and healthier.

Humidifiers are great for your plants. If you have a plant, then you’ll want to make sure that it has the right amount of humidity. This way, it’ll grow better and you’ll be able to enjoy it for longer.

Humidifiers are also great for your car. If you have a car, then you’ll want to make sure that it has the right amount of humidity. This way, your car won’t smell as bad, and it’ll be easier to clean.

The perfect time of using a humidifier

Naturally, you want to use a humidifier when the humidity is below 55% to help reduce dryness and the risk of colds and other respiratory infections. You can also use a humidifier to help with the symptoms of asthma and allergies.

If you are living in a humid environment, it is very likely that you will have dry skin. The humidifier helps to regulate the humidity in your home.

The humidifier helps to regulate the humidity in your home. It can also help to prevent colds and flu. Humidifiers can be used in many different ways. It is a good idea to have a humidifier in your home. It can help to regulate the humidity in your home. It can also help to prevent colds and flu. Humidifiers can be used in many different ways. 

This is important because you can use a humidifier in different ways. You can use a humidifier to help with the symptoms of asthma and allergies.

The humidifier can help to regulate the humidity in your home. You can use a humidifier to help with the symptoms of asthma and allergies. The humidifier can help to regulate the humidity in your home. It can also help to prevent colds and flu.

You can use a humidifier to help with the symptoms of asthma and allergies. The humidifier can help to regulate the humidity in your home. It can also help to prevent colds and flu. The humidifier can help to regulate the humidity in your home. The humidifier can help to regulate the humidity in your home. It can also help to prevent colds and flu.

In conclusion, if you have a chronic illness, such as asthma, and your symptoms are worse in dry air, then you should consider purchasing a humidifier. It’s important to understand the differences between a dehumidifier and a humidifier. A dehumidifier removes moisture from the air, while a humidifier adds moisture to the air. A dehumidifier may be useful for people who live in dry climates, but it will not help those with a chronic illnesses. A humidifier is designed to add moisture to the air and help reduce the symptoms of asthma.